Click here to read article In honor of Mental Health Awareness month we are so appreciative that Jennifer was willing to share her story with us. Through open, honest, compassionate conversation we hope to impact many others that are suffering with mental health conditions.
Have you ever carried your feelings deep within to the point that you have wanted to explode? It’s time to break free from that feeling and speak up about what you are feeling. Check out this blog post on how speaking up about your feelings can be very soothing to your soul: Click here to read article https://www.psychologytoday.com/us/blog/emotional-fitness/201311/dont-bury-your-feelings
“By listening without judgment or expectations we are able to change the trajectory of our thoughts,” with Jill Merrell. Click here to view article